Chinese Omelet
"Have all ingredients ready before you start. Serve with rice. From Australia and Shanghai. If you mix eggs with filling it will be Egg Fu Yung. lol"
Original is 4 servings
Ingredients
- Filling
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- Eggs
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- Sauce
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Nutritional
- Serving Size: 1 (686.3 g)
- Calories 970.3
- Total Fat - 63.2 g
- Saturated Fat - 17.8 g
- Cholesterol - 1947.6 mg
- Sodium - 1686.6 mg
- Total Carbohydrate - 20.8 g
- Dietary Fiber - 1.9 g
- Sugars - 3.2 g
- Protein - 74.7 g
- Calcium - 293.8 mg
- Iron - 10.7 mg
- Vitamin C - 7.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Whisk sauce ingredients all together in sauce pan and bring to a boil whisking.
Step 2
Turn heat down to a very low heat.
Step 3
Heat oil in wok and stir fry the filling until the shrimp are pink and it is tossed together and evenly distributed with everything hot.
Step 4
In another pan, heat oil, beat eggs, soy sauce, cornstarch and pepper together.
Step 5
Pour 1/4 of eggs into pan.
Step 6
When eggs are cooked, put 1/4 of filling into omelet and roll onto plate center.
Step 7
Ladle 1/4 of thickened sauce over cooked omelet.
Step 8
Repeat Steps 5 -7 for the 3 remaining omelets.
Tips
No special items needed.
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