Chilled Sesame Noodle Thai Shrimp Salad

15m
Prep Time
15-20m
Cook Time
30m
Ready In


"I happen to love this salad ... but if you are not a big fan of cilantro ... this is may not be for you. Or you may want to substitute the cilantro with 1/2 parsley and 1/2 cilantro. This salad has a wonderful flavor, but the cilantro does play a key role as does the sesame noodles; try to get them because they really do make a difference. Any Asian market will carry them, but my local grocery store usually has them in the Asian section. It is really a wonderful chilled salad. Prep time includes marinating time."

Original is 5 servings
  • SHRIMP AND SALAD
  • MARINADE
  • DRESSING

Nutritional

  • Serving Size: 1 (440.1 g)
  • Calories 508.3
  • Total Fat - 10.1 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 142.8 mg
  • Sodium - 2329.1 mg
  • Total Carbohydrate - 85.8 g
  • Dietary Fiber - 5 g
  • Sugars - 7.9 g
  • Protein - 21.8 g
  • Calcium - 131.5 mg
  • Iron - 2 mg
  • Vitamin C - 54.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Shrimp ... In a large ziplock bag, add the olive oil, lime zest and juice, salt, pepper, and shrimp. Toss well to combine. This can also be done in a small bowl. Seal or cover well and marinate 1-2 hours. NO longer.

Step 2

Sauce ... Add all the ingredients to a blender (except 1/4 cup cilantro) and pulse a few times until well combined.

Step 3

Noodles ... Cook the noodles in salted water according to package directions. Drain and transfer to a medium size bowl along with the red pepper, 1/3 cup of the radishes, onion and the sauce.

Step 4

Shrimp ... As the noodles cook - prepare the shrimp. In a small saute pan (non-stick preferred), add the shrimp and cook on medium high to high heat until the shrimp begin to curl and turn pink. They only take a couple of minutes. Once they start to curl, remove immediately and set to the side to let cool.

Step 5

Finish ... Add the cooled shrimp to the salad, season with salt and pepper and toss.

Step 6

Serve ... Plate and garnish with the remaining radishes, cilantro and lime wedges. ENJOY!

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When selecting shrimp, look for firm, plump, and moist shrimp with a mild odor.
  • Make sure to use fresh cilantro for the best flavor and aroma.

  • Substitute the sesame noodles with udon noodles. The benefit of this substitution is that udon noodles are thicker and hold the sauce better, so the flavor of the salad will be more intense.
  • Substitute the cilantro with parsley and mint. The benefit of this substitution is that parsley and mint provide a fresher, more vibrant flavor. The combination of the two will also create a unique flavor profile that will complement the other ingredients.

Vegetarian Version Substitute the shrimp for 1 cup of cooked edamame and 1 cup of cooked chickpeas. Marinate the edamame and chickpeas in the same marinade as for the shrimp for 1-2 hours. Cook the edamame and chickpeas in a small sauté pan with a teaspoon of oil until lightly browned. Add to the salad along with the cooked noodles and vegetables.



Grilled Pineapple Skewers: Grilled pineapple skewers are a great accompaniment to this Chilled Sesame Noodle Thai Shrimp Salad. The sweetness of the pineapple complements the savory flavors of the dish and the char from the grill adds a nice smoky flavor. Plus, the pineapple is a great source of dietary fiber, vitamins, and minerals.


Coconut Rice: Coconut Rice is a great side dish to serve with this Chilled Sesame Noodle Thai Shrimp Salad. The creamy coconut flavor pairs nicely with the shrimp and noodles, and the texture of the rice is a nice contrast to the crunchy vegetables. Coconut Rice is also a great source of complex carbohydrates and is low in fat.




FAQ

Q: How long should I marinate the shrimp?

A: The shrimp should be marinated for 1-2 hours, no longer.



Q: How should I store the marinated shrimp?

A: The marinated shrimp should be stored in an airtight container in the refrigerator.

1 Reviews

LouLouIzSpoiled

I cut the cilantro in half and it was perfect. It is such a refreshing, full of flavor salad. A nice change from your typical salad.

5.0

review by:
(8 Jan 2014)

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Fun facts:

The sesame noodles used in this recipe are a popular staple in many Asian cuisines, including Chinese, Japanese, and Korean. In fact, sesame noodles are a traditional dish in China, and have been served to Chinese royalty for centuries!

This recipe also features cilantro, a herb that is often used in Thai and Mexican cuisine. Cilantro has been used in cooking since ancient times, and is even mentioned in the Bible!