Cherokee Succotash 28, Native American Crockpot
Recipe: #19040
May 14, 2015
"This is how they said to do it, Im going with the slow cooker, you choose. Bring the water to a boil then add the beans. Cook at a moderate boil for 10 minutes then add the corn, ham hocks, salt & pepper, and onions. Reduce heat and cook for 1 hour on a low heat."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (583.5 g)
- Calories 491.1
- Total Fat - 14.7 g
- Saturated Fat - 4.6 g
- Cholesterol - 83.1 mg
- Sodium - 2415.2 mg
- Total Carbohydrate - 58 g
- Dietary Fiber - 5.5 g
- Sugars - 3.7 g
- Protein - 33.4 g
- Calcium - 67.1 mg
- Iron - 3.5 mg
- Vitamin C - 15.9 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Put all in crock pot.
Step 2
Add frozen corn the last 1/2 hour of cooking time.
Tips
No special items needed.
0 Reviews
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