Carole's Marinated Flank Steak

4-6
Servings
5m
Prep Time
12m
Cook Time
17m
Ready In

Recipe: #38584

April 29, 2022

Categories: Dinner, Beef, Steak more



"From my sister-in-law's family. Prep time does not include marination time."

Original recipe yields 4-6 servings
OK

Nutritional

  • Serving Size: 1 (87.4 g)
  • Calories 181.3
  • Total Fat - 11.3 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 13 mg
  • Sodium - 945.6 mg
  • Total Carbohydrate - 14.1 g
  • Dietary Fiber - 1.8 g
  • Sugars - 0.4 g
  • Protein - 6.4 g
  • Calcium - 67.5 mg
  • Iron - 1.4 mg
  • Vitamin C - 3.9 mg
  • Thiamin - 0.2 mg

Step 1

Score flank steak on the bias on both sides.

Step 2

Combine oil, soy sauce , lemon juice , onions or chives, oregano and pepper in bottom of a low flat pan.

Step 3

Add steak and marinate, covered, in refrigerator between 2 hours and 2 days, turning occasionally.

Step 4

Broil 6 minutes. to a side.

Tips & Variations


No special items needed.

Tags : Dinner

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