Carole's Marinated Flank Steak
Created by Echo Echo on April 29, 2022
- Servings: 4-6
- Prep Time: 5m
- Cook Time: 12m
- Recipe #38584
Ingredients
- 1 flank steak, trimmed of all fat
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons dried green onions or chives
- Oregano to taste
- Pepper to taste
How to Make
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Step 1: Score flank steak on the bias on both sides.
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Step 2: Combine oil, soy sauce , lemon juice , onions or chives, oregano and pepper in bottom of a low flat pan.
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Step 3: Add steak and marinate, covered, in refrigerator between 2 hours and 2 days, turning occasionally.
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Step 4: Broil 6 minutes. to a side.
Nutritional Facts
- Serving Size: 1 (87.4 g)
- Calories 181.3
- Total Fat - 11.3 g
- Saturated Fat - 2.6 g
- Cholesterol - 13 mg
- Sodium - 945.6 mg
- Total Carbohydrate - 14.1 g
- Dietary Fiber - 1.8 g
- Sugars - 0.4 g
- Protein - 6.4 g
- Calcium - 67.5 mg
- Iron - 1.4 mg
- Vitamin C - 3.9 mg
- Thiamin - 0.2 mg