Calcium Kaleidoscope Herbal Tea #1
Recipe: #3114
November 26, 2011
Categories: Beverages, Non-Alcoholic, 5 Ingredients Or Less, Baby Shower, Brunch, Protein or Health Drink, Water, more
"This tea is made from fresh herbs and is for adults only. I mix the herbs and boil 2 quarts worth at a time, strain, add honey, cool and keep it in the fridge for cold tea. Servings are based on how much you decide to make. "
Original is 24 servings
Ingredients
Nutritional
- Serving Size: 1 (3.1 g)
- Calories 1.1
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 7.4 mg
- Total Carbohydrate - 0.2 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Protein - 0.1 g
- Calcium - 5.3 mg
- Iron - 0 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix and keep in air-tight, glass, stainless steel or ceramic container. If stored properly, it will last 3-6 months.
Step 2
Use 1 1/2 tsp per single serving (6-8 oz water). If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water. Turn off the heat and let steep for 10-20 minutes (I usually do 20).
Step 3
Strain, add sweetener and place in a pitcher to cool in the fridge (or drink as hot tea.).
Tips
No special items needed.
0 Reviews
You'll Also Love
