Cabbage Soup / Stew

12
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


"This started out as I want a low calorie cabbage soup but also need some protein, so I started to play with it and if I do say so myself, the result is awesome! I always shake a couple dallops of louisiana hot sauce into my soups. Please feel free to add more veggies or omit any that you don't care for."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (420.8 g)
  • Calories 205
  • Total Fat - 10.5 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 33.6 mg
  • Sodium - 928.7 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 2.3 g
  • Sugars - 9.5 g
  • Protein - 13.1 g
  • Calcium - 81.7 mg
  • Iron - 2.2 mg
  • Vitamin C - 20.1 mg
  • Thiamin - 0.1 mg

Step 1

Dice bell pepper, onion and garlic clove. Brown ground chuck with these vegetables in a dutch oven. Drain grease.

Step 2

Meanwhile, chop the rest of veggies.

Step 3

Add all ingredients including the browned ground beef and veggies to the dutch oven. Simmer until veggies are tender crisp. (about 30 minutes).

Step 4

I add louisiana hot sauce to my bowl. Serve and enjoy!

Tips & Variations


No special items needed.

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