Buttered Kale With Chives & Lemon

4
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


""

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (110.1 g)
  • Calories 44.4
  • Total Fat - 0.7 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 22.9 mg
  • Total Carbohydrate - 10.2 g
  • Dietary Fiber - 1.6 g
  • Sugars - 1.3 g
  • Protein - 3.1 g
  • Calcium - 102.1 mg
  • Iron - 1.2 mg
  • Vitamin C - 98.8 mg
  • Thiamin - 0.1 mg

Step 1

Remove stems from kale and then slice the leaves lengthwise into ribbon-like strips. Place kale in steamer basket over boiling water and then steam for 10-15 minutes or until tender but still bright green.

Step 2

Transfer kale to serving dish and then add the remainder of the ingredients (lemon zest - pepper); toss. Serve immediately.

Tips & Variations


No special items needed.

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