Buffalo Chili Native American
Recipe: #43029
June 27, 2024
Categories: Chili, Beans, Game, Buffalo, Native American, White Beans more
"Can use ground beef and add more heat if you like."
Original is 8 servings
Ingredients
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- Topping
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Nutritional
- Serving Size: 1 (303.4 g)
- Calories 247.5
- Total Fat - 12.3 g
- Saturated Fat - 4.4 g
- Cholesterol - 42 mg
- Sodium - 1289.8 mg
- Total Carbohydrate - 11.1 g
- Dietary Fiber - 2.8 g
- Sugars - 2.8 g
- Protein - 24 g
- Calcium - 311 mg
- Iron - 2.8 mg
- Vitamin C - 6.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in large pan over a medium heat and cook ground buffalo (Buffalo cooks faster than beef and has less fat, be careful not to overcook).
Step 2
Reduce the heat and add onions, garlic and chilies.
Step 3
Cook for 4-5 minutes or until peppers and onions are tender.
Step 4
Add the chili powder and ground cumin, and cook 2 minutes more.
Step 5
Add tomato paste.
Step 6
Stir in the bay leaves, beef stock, beans (saving 1/2 can for later)
Step 7
Bring to a boil.
Step 8
Reduce heat and cover the pan.
Step 9
Simmer for about 45 minutes.
Step 10
Put saved beans into a bowl and mash with a potato masher.
Step 11
Stir these into the soup to thicken it slightly.
Step 12
Cook 5 minutes more.
Step 13
Season and stir in the chopped cilantro leaves.
Step 14
Remove the bay leaves before serving.
Step 15
Season to taste.
Step 16
To serve: ladle the soup into warmed bowls and spoon tortilla chips on top.
Step 17
Pile grated cheese over the tortilla chips and serve.
Tips
No special items needed.
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