Buckskin Bread Native American
"This is like a dense biscuit. Native women would use plants including cattails, acorns, beans, chestnuts, or quinoa to make the flour, then the bread would be mixed with salt and water and baked over a fire. The modern version uses wheat flour and an oven. The northwest native Americans( Makahs) eat this with soup."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (81.3 g)
- Calories 136.4
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 450.5 mg
- Total Carbohydrate - 29 g
- Dietary Fiber - 4.3 g
- Sugars - 0.2 g
- Protein - 5.3 g
- Calcium - 71.5 mg
- Iron - 1.5 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 400°F and grease a 9" pie pan.
Step 2
Combine the flour, salt, and baking powder in a bowl. Mix in the water.
Step 3
Press the dough into the pie pan.
Step 4
Bake for approximately 30 minutes or until the top is a very light brown.
Step 5
Turn the bread onto a rack to cool.
Step 6
Slice into wedges to serve.
Tips
No special items needed.
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