Buckaroo Stew

Prep Time
Cook Time
1h 15m
Ready In

Recipe: #40444

April 07, 2023

"A hamburger & vegetables stew, with a slightly spicy tomato broth. This is completely customizable, using whatever canned beans or frozen veggies you have in the house. If you want this more like a soup, with more broth, omit the tomato paste (it adds a rich tomato flavor but also helps thicken the broth). This can be made in a slow cooker -- follow the instructions through "Add garlic..." and then add everything except the hot sauce, salt and pepper into a crock pot and cook on low for 6-8 hours or high for 4-6 hours. (NOTE: Tisme's Bread Sticks (Grissini) is the perfect bread stick to dunk into this stew! https://www.recipezazz.com/recipe/bread-sticks-grissini-28191 )"

Original is 6 servings
  • Optional Garnishes


  • Serving Size: 1 (649.5 g)
  • Calories 1021.9
  • Total Fat - 31 g
  • Saturated Fat - 10.2 g
  • Cholesterol - 149.5 mg
  • Sodium - 956.1 mg
  • Total Carbohydrate - 107.2 g
  • Dietary Fiber - 33.4 g
  • Sugars - 13.1 g
  • Protein - 80.5 g
  • Calcium - 265.8 mg
  • Iron - 15.8 mg
  • Vitamin C - 46.2 mg
  • Thiamin - 1.3 mg

Step by Step Method

Step 1

In a soup pot, brown hamburger; drain grease, if necessary.

Step 2

Add onion, bell pepper, jalapeno and celery. Cook until vegetables start to get tender.

Step 3

Add garlic, cook until fragrant.

Step 4

Add the rest of the ingredients (except hot sauce, salt & pepper); simmer for an hour or so.

Step 5

Adjust seasoning and spiciness with hot sauce, salt and pepper, to taste. (Can put hot sauce, salt & pepper on the table, so each person can season their own stew.)

Step 6

Garnish with any or all of the suggested garnishes. Serve hot.


No special items needed.

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