Broiled Steaks With Anchovy Butter
Recipe: #22812
February 08, 2016
"I tried this at a friend's house and it was so amazing I just had to ask for the recipe. My friend said she ripped this recipe from a magazine at her Dr.s office. It is cooked under your oven's broiler and comes out perfectly cooked to medium-rare if you have the proper thickness of 1 and 1/2 inches."
Ingredients
Nutritional
- Serving Size: 1 (332.1 g)
- Calories 868.8
- Total Fat - 56.4 g
- Saturated Fat - 22.8 g
- Cholesterol - 293.6 mg
- Sodium - 283.7 mg
- Total Carbohydrate - 11.5 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 75.3 g
- Calcium - 170.3 mg
- Iron - 4.7 mg
- Vitamin C - 11.5 mg
- Thiamin - 2 mg
Step by Step Method
Step 1
Season both sides of the steaks with pepper.
Step 2
Crush the garlic and salt with a mortar and pestle and mix with the coconut oil to form into a paste; rub over the steaks and set aside for half an hour.
Step 3
Meanwhile crush the anchovy filets with the mortar and pestle and mix with the butter and Worcestershire; set aside.
Step 4
Preheat the broiler for 10 minutes.
Step 5
Place the steaks on a rimmed baking sheet and onto the top shelf of the broiler (6” from heat source) and broil for 4 minutes per side. (This will give you a medium-rare steak, increase cook time if you prefer it done more)
Step 6
Loosely cover with foil and allow to rest for 5 minutes; rub with the butter anchovy mixture and serve.
Tips
No special items needed.