Breakfast Smoothie
Recipe: #28352
October 03, 2017
Categories: Beverages, Smoothies, Blackberry, Mango, One-Pot Meal, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
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Ingredients
Nutritional
- Serving Size: 1 (594.9 g)
- Calories 623.7
- Total Fat - 1.8 g
- Saturated Fat - 0.4 g
- Cholesterol - 8.5 mg
- Sodium - 68.8 mg
- Total Carbohydrate - 144.5 g
- Dietary Fiber - 6.4 g
- Sugars - 134.7 g
- Protein - 20.1 g
- Calcium - 220.7 mg
- Iron - 1.3 mg
- Vitamin C - 75 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a blender and puree until smooth.
Tips
No special items needed.