Boneless Thighs and Potatoes (Sheet Pan)
Recipe: #42544
March 16, 2024
Categories: Chicken, Onions Potatoes, Oven Roast, Boneless Pieces, more
"An easy weeknight dinner."
Original is 6 servings
Ingredients
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- Chicken Seasoning
Nutritional
- Serving Size: 1 (266.3 g)
- Calories 404.6
- Total Fat - 25.9 g
- Saturated Fat - 6.1 g
- Cholesterol - 111.1 mg
- Sodium - 890.1 mg
- Total Carbohydrate - 21.8 g
- Dietary Fiber - 3.7 g
- Sugars - 5.3 g
- Protein - 21.8 g
- Calcium - 53.7 mg
- Iron - 4.7 mg
- Vitamin C - 14.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees. Lightly spray a large sheet pan with nonstick cooking spray. Set aside.
Step 2
Wash and cube the potatoes and place into a mixing bowl. Cut the onion into 1" cubes and add to the potatoes. Add the 2 tablespoons of olive oil and salt. Toss together to coat the potatoes and onions.
Step 3
Pour the coated potatoes and onions onto the prepared baking sheet. Bake at 400 degrees for 15 minutes.
Step 4
While the potatoes and onions are baking, prepare the seasoning for the chicken. In a small bowl, add the brown sugar, olive oil, chili powder, garlic powder, salt and pepper. Stir together to make a wet rub/paste.
Step 5
Place the chicken thighs on a plate or shallow dish. Using your hands, coat each chicken thigh on all sides with the seasoning.
Step 6
To the sheet pan with the potatoes (once the potatoes have reached 15 minutes) add the seasoned chicken thighs to the pan with the potatoes and onions. Return to the oven and bake for another 25-30 minutes, or until the internal temperature of the chicken thighs reaches 165 degrees.
Step 7
Remove from oven and let sit 5 minutes before serving.
Tips
No special items needed.
1 Reviews
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