Black Pepper Beef
September 07, 2014
"One of the local characteristic dishes of Guangdong Cuisine"
- Serving Size: 1 (288.4 g)
- Calories 564.7
- Total Fat - 46.4 g
- Saturated Fat - 14.5 g
- Cholesterol - 84.2 mg
- Sodium - 879.6 mg
- Total Carbohydrate - 13.9 g
- Dietary Fiber - 2.5 g
- Sugars - 6.9 g
- Protein - 23.3 g
- Calcium - 41.9 mg
- Iron - 3.4 mg
- Vitamin C - 64.6 mg
- Thiamin - 0.2 mg
Clean the beef and cut it into slices, about 2-3 cm long and 1-2 cm wide. Put it into a soup dish.
Clean the green pepper and the onion after being peeled. Cut the green pepper into strips and the onion into small pieces. Put into dish separately.
Clean the green onion. Peel the garlic and the ginger, and then clean them. Mash them on the chopping board. Put into dish separately.
Step 1: Coat the beef by adding in cooking wine, soy sauce, bouillon, egg white; Stir well it with chopsticks until you feel it is a bit sticky.
Step 2: Place a wok over high heat until hot. Add some cooking oil,
And add in the processed beef fillet slices to be fried for about 2 minutes.
Turn off the fire and remove them when they look yellowish-white and put them in a dish.
Step 3: Leave some cooking oil in the wok, swirling to coat the sides. Add in half of the mashed green onion, oyster sauce and tomato ketchup. Stir-fry over high heat for about 30 seconds. Then, add in the fried beef fillet slices
And stir-fry for 1 minute. Add in some soy sauce and black pepper to be stir-fried for about 20 seconds. Pick out them when the beef fillet slices turn dark brown
Step 4: Turn on the heat. Add some cooking oil again.
Add in the left mashed green onion, ginger and garlic when the oil is hot. Stir-fry it for about 20 seconds until fragrant.
Add in green pepper strips and onion pieces to be stir-fried for 1 minute.
Add in the stir-fried beef and stir it together with the others for 2-3 minutes.
Tips & Variations
No special items needed.