14 chocolate wafer cookies (crumbled, such as Nabisco Famous Chocolate Wafers....any thin chocolate cookie will do)
2 cups vanilla fat-free frozen Greek yogurt

Nutritional

Serving Size: 1 (268.3 g)
Calories 551.3
Total Fat - 9.7 g
Saturated Fat - 3.3 g
Cholesterol - 11.3 mg
Sodium - 115.4 mg
Total Carbohydrate - 53 g
Dietary Fiber - 2.1 g
Sugars - 22.4 g
Protein - 3.1 g
Calcium - 36.6 mg
Iron - 2.8 mg
Vitamin C - 2.6 mg
Thiamin - 0.1 mg

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Step by Step Method

Step 1

Combine the cherries and cornstarch in a medium microwave-safe bowl. microwave the cherry mixture at high for 3 minutes or until hot. Mash the cherries with a fork or a potato masher until you reach the desired consistency.

Step 2

Divide half of the chocolate wafer crumbs evenly among 4 parfait glasses. Spoon 2 tablespoons cherry mixture into each glass. Top each serving with 1/2 cup yogurt; divide remaining cherry mixture and remaining chocolate wafer crumbs among the servings.