Black Bean, Quinoa & Citrus Salad

25h
Prep Time
0m
Cook Time
1d 1h
Ready In


"A no-cook summertime salad that's packed with great flavor"

Original is 4 servings

Nutritional

  • Serving Size: 1 (292 g)
  • Calories 624.7
  • Total Fat - 46.7 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 584.2 mg
  • Sodium - 1529.8 mg
  • Total Carbohydrate - 27.3 g
  • Dietary Fiber - 2.8 g
  • Sugars - 6.6 g
  • Protein - 28.7 g
  • Calcium - 300.1 mg
  • Iron - 13.3 mg
  • Vitamin C - 3.7 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Rinse quinoa in a fine-mesh strainer. Add to a small saucepan with the water, then bring to a boil. Put a lid on the pan, turn the heat down to medium-low, then simmer for 15 minutes, or until the quinoa has absorbed all of the water. Remove from heat, let sit for 5 minutes, then remove the lid and fluff quinoa with a fork.

Step 2

For Lime Dressing: juice 1 1/2 limes into a small bowl, then whisk in garlic and extra virgin olive oil. Season with salt & pepper to taste

Step 3

Combine red onion, grapefruit, black beans, cranberries, corn, avocado, cilantro and cooked quinoa into a large bowl. Toss with lime vinaigrette, sprinkle with additional salt & pepper to taste. Serve.

Tips


No special items needed.

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