Betty Crocker Meat And Broccoli Roll
"From old betty crocker cook book via taste of home"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (392 g)
- Calories 665.1
- Total Fat - 39.2 g
- Saturated Fat - 15.1 g
- Cholesterol - 459.1 mg
- Sodium - 1564.8 mg
- Total Carbohydrate - 12.3 g
- Dietary Fiber - 3 g
- Sugars - 4.8 g
- Protein - 63.3 g
- Calcium - 376.2 mg
- Iron - 6.9 mg
- Vitamin C - 37.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a large bowl
Step 2
Combine the eggs, milk, ketchup, bread crumbs, 1/2 teaspoon salt, onion powder,pepper and oregano.
Step 3
Mix beef in mixture and mix well.
Step 4
On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle.
Step 5
Top with broccoli to within 1/2 inch of edges.
Step 6
Sprinkle with salt and pepper seasoning,to taste
Step 7
Sprinkle 1/2 the cheese
Step 8
Top with ham.
Step 9
Roll up jelly-roll style, starting with a short side and peeling foil away while rolling.
Step 10
Seal seam and ends.
Step 11
Place in a greased pam sprayed 13x9-in. baking dish.
Step 12
Bake, uncovered, at 350° for 1-1/4 hours or until meat is no longer pink and a thermometer reads 160°
Step 13
Drain.
Step 14
Sprinkle with rest of cheese.
Step 15
Bake 1 minute longer or until the cheese is melted.
Step 16
Let rest tented for 5 minutes
Tips
No special items needed.
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