Beef & Barley Soup
Recipe: #29758
June 19, 2018
Categories: Steak, Loin Steak Barley, One-Pot Meal, Gluten-Free, No Eggs, Non-Dairy, Beef Dinner, more
"This soup is really easy and so delicious, it’s a meal in a bowl. It also freezes very well. Instead of beef steak you could use any cooked leftover beef leftover roast beef is awesome"
Ingredients
Nutritional
- Serving Size: 1 (530.2 g)
- Calories 342.2
- Total Fat - 16.2 g
- Saturated Fat - 5.2 g
- Cholesterol - 59.1 mg
- Sodium - 763.7 mg
- Total Carbohydrate - 29.6 g
- Dietary Fiber - 6.5 g
- Sugars - 6.4 g
- Protein - 19.6 g
- Calcium - 81.2 mg
- Iron - 2.7 mg
- Vitamin C - 25 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook onions and garlic in oil over medium heat until softened.
Step 2
Add remaining ingredients and bring to a boil. Reduce heat and simmer covered about 40-50 minutes or until barley is cooked.
Step 3
Remove bay leaf and serve.
Soup may thicken upon cooling, add extra broth or water to reach desired consistency
Tips
No special items needed.