Beef & Barley Soup

10m
Prep Time
25m
Cook Time
35m
Ready In

Recipe: #29758

June 19, 2018



"This soup is really easy and so delicious, it’s a meal in a bowl. It also freezes very well. Instead of beef steak you could use any cooked leftover beef leftover roast beef is awesome"

Original is 7 servings

Nutritional

  • Serving Size: 1 (530.2 g)
  • Calories 342.2
  • Total Fat - 16.2 g
  • Saturated Fat - 5.2 g
  • Cholesterol - 59.1 mg
  • Sodium - 763.7 mg
  • Total Carbohydrate - 29.6 g
  • Dietary Fiber - 6.5 g
  • Sugars - 6.4 g
  • Protein - 19.6 g
  • Calcium - 81.2 mg
  • Iron - 2.7 mg
  • Vitamin C - 25 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook onions and garlic in oil over medium heat until softened.

Step 2

Add remaining ingredients and bring to a boil. Reduce heat and simmer covered about 40-50 minutes or until barley is cooked.

Step 3

Remove bay leaf and serve.

Soup may thicken upon cooling, add extra broth or water to reach desired consistency


Tips


No special items needed.

0 Reviews

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