BBQ Flank Streak With Roasted Vegetables & Corn
Recipe: #26950
July 30, 2017
Categories: Steak, Fathers Day, Game/Sports Day, July 4th, Labor Day, Sunday Dinner Grilling (Outdoor), Gluten-Free, High Protein, No Eggs, Non-Dairy, Kosher Meat, Beef Dinner, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (528.3 g)
- Calories 484.2
- Total Fat - 11.8 g
- Saturated Fat - 4.5 g
- Cholesterol - 77.1 mg
- Sodium - 761.7 mg
- Total Carbohydrate - 64.9 g
- Dietary Fiber - 9.1 g
- Sugars - 12.4 g
- Protein - 34.9 g
- Calcium - 65.8 mg
- Iron - 4.9 mg
- Vitamin C - 32.4 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Preheat BBQ to medium high heat.
Step 2
Mix dressing and soy sauce.
Step 3
Pour 2 tablespoons dressing mixture over steak in shallow dish, turning to coat. Let stand 10 minute.
Step 4
Poke small holes in bottom of disposable aluminum foil pan, set aside.
Step 5
Microwave potatoes on High for 10 Min then toss potatoes with remaining dressing mixture.
Step 6
Add potatoes, asparagus and rosemary to foil pan.
Step 7
Place steak, foil pan and corn on grate of BBQ.
Step 8
Grill 15 min or to desired doneness, turning steak and stirring vegetables after 8 minute (Corn husk will be blackened).
Tips
No special items needed.
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