BBQ Flank Streak With Roasted Vegetables & Corn

4
Servings
30m
Prep Time
15m
Cook Time
45m
Ready In


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Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (528.3 g)
  • Calories 484.2
  • Total Fat - 11.8 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 77.1 mg
  • Sodium - 761.7 mg
  • Total Carbohydrate - 64.9 g
  • Dietary Fiber - 9.1 g
  • Sugars - 12.4 g
  • Protein - 34.9 g
  • Calcium - 65.8 mg
  • Iron - 4.9 mg
  • Vitamin C - 32.4 mg
  • Thiamin - 0.5 mg

Step 1

Preheat BBQ to medium high heat.

Step 2

Mix dressing and soy sauce.

Step 3

Pour 2 tablespoons dressing mixture over steak in shallow dish, turning to coat. Let stand 10 minute.

Step 4

Poke small holes in bottom of disposable aluminum foil pan, set aside.

Step 5

Microwave potatoes on High for 10 Min then toss potatoes with remaining dressing mixture.

Step 6

Add potatoes, asparagus and rosemary to foil pan.

Step 7

Place steak, foil pan and corn on grate of BBQ.

Step 8

Grill 15 min or to desired doneness, turning steak and stirring vegetables after 8 minute (Corn husk will be blackened).

Tips & Variations


No special items needed.

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