Barry Goldwater Cowboy Chili
"Oct 1964 he supposedly served this on hamburger on one slice of toast"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (533 g)
- Calories 485.4
- Total Fat - 19.5 g
- Saturated Fat - 6.7 g
- Cholesterol - 100.9 mg
- Sodium - 2285.4 mg
- Total Carbohydrate - 39.4 g
- Dietary Fiber - 10.9 g
- Sugars - 22.7 g
- Protein - 34.9 g
- Calcium - 72.2 mg
- Iron - 5.3 mg
- Vitamin C - 47.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place salt in cast iron skillet
Step 2
Cook the onions and ground round until onions are translucent
Step 3
Add spices to taste
Step 4
Add tomatoes and mushrooms juice and add
Step 5
Add the beans
Step 6
Add sugar (be careful go slow )
Step 7
Add vinegar
Step 8
Cook uncovered at least 60 minutes on low simmer
Tips
No special items needed.
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