Barry Goldwater Cowboy Chili
Created by dienia b on November 13, 2021
- Servings: 4
- Prep Time: 9m
- Cook Time: 75m
- Recipe #37725
Ingredients
- 1 teaspoon salt
- 2 cups onions,chopped
- 1 pound ground beef,(ground round)
- 1 can(4 ounces)mushrooms
- 1 can (28 ounces) whole tomatoes ,crushed
- 1 can (15 ounces)kidney beans in chili sauce
- 1 tablespoons sugar
- 1 tablespoons vinegar
- 1/2 teaspoon paprika
- 1/2 teaspoon pepper
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
How to Make
-
Step 1: Place salt in cast iron skillet
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Step 2: Cook the onions and ground round until onions are translucent
-
Step 3: Add spices to taste
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Step 4: Add tomatoes and mushrooms juice and add
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Step 5: Add the beans
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Step 6: Add sugar (be careful go slow )
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Step 7: Add vinegar
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Step 8: Cook uncovered at least 60 minutes on low simmer
Nutritional Facts
- Serving Size: 1 (533 g)
- Calories 485.4
- Total Fat - 19.5 g
- Saturated Fat - 6.7 g
- Cholesterol - 100.9 mg
- Sodium - 2285.4 mg
- Total Carbohydrate - 39.4 g
- Dietary Fiber - 10.9 g
- Sugars - 22.7 g
- Protein - 34.9 g
- Calcium - 72.2 mg
- Iron - 5.3 mg
- Vitamin C - 47.1 mg
- Thiamin - 0.3 mg