Barley Burger Stew for Two

2
Servings
15m
Prep Time
1h
Cook Time
1h 15m
Ready In


"Comfort Food... Quick to prepare, and reheats beautifully."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (1023.5 g)
  • Calories 918
  • Total Fat - 38.1 g
  • Saturated Fat - 13.2 g
  • Cholesterol - 201.9 mg
  • Sodium - 1254.2 mg
  • Total Carbohydrate - 76.3 g
  • Dietary Fiber - 7.3 g
  • Sugars - 24.6 g
  • Protein - 63.5 g
  • Calcium - 125.6 mg
  • Iron - 10.7 mg
  • Vitamin C - 153 mg
  • Thiamin - 0.4 mg

Step 1

In a medium soup pot, brown beef, onion, and celery. Drain; return to pot. Stir in remaining ingredients. Bring to a boil, stirring often.

Step 2

Cover; reduce heat to low, and simmer for 1 hour, until barley is tender.

Tips & Variations


No special items needed.

Related

kberry

I made this for recipe tag. It was very good and my husband liked it too. I do think though that it has too much tomato flavor to let other ingredients come through. It's easy to make and I made mine in a slow cooker. I did brown the meat first with the onions. I used stew meat because I had that thawed out and had to use it. I also added some garlic and abouct a tablespoon of beef base to give it flavor. We like more in stew recipes so added potatoes and carrots too.  I will make this again but probably with less tomato juice and more water and beef base. I liked the way it thickened too. Thank you for posting Kissikate!

review by:
(4 Jan 2012)