Banana Milk (Ba-na-na Oo-You)
"A popular drink in Korea, this comes bottled with artificial banana flavor. This version, from K Food by West, is similar to a milk shake using real bananas. Be sure you have a frozen banana on hand!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1634 g)
- Calories 413.5
- Total Fat - 9 g
- Saturated Fat - 4.6 g
- Cholesterol - 23.4 mg
- Sodium - 4158.2 mg
- Total Carbohydrate - 75.9 g
- Dietary Fiber - 5.9 g
- Sugars - 44.3 g
- Protein - 13.2 g
- Calcium - 289 mg
- Iron - 1.3 mg
- Vitamin C - 19.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
If you don't have a frozen banana handy, cut one in pieces, stick in a plastic bag and freeze for a couple hours.
Step 2
Put frozen banana pieces and all other ingredients into blender. Blend until smooth and serve in tall glass.
Tips
No special items needed.
3 Reviews
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