Banana Milk (Ba-na-na Oo-You)
Created by Linky on June 19, 2019
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #32593
Ingredients
- 1 banana, ripe
- 5 ice cubes
- 11.5 grams malted milk powder (1 tablespoon malted drink powder)
- 1/2 tablespoon brown sugar
- 2 tablespoon vanilla ice cream
- 2/3 cup milk
How to Make
-
Step 1: If you don't have a frozen banana handy, cut one in pieces, stick in a plastic bag and freeze for a couple hours.
-
Step 2: Put frozen banana pieces and all other ingredients into blender. Blend until smooth and serve in tall glass.
Nutritional Facts
- Serving Size: 1 (1634 g)
- Calories 413.5
- Total Fat - 9 g
- Saturated Fat - 4.6 g
- Cholesterol - 23.4 mg
- Sodium - 4158.2 mg
- Total Carbohydrate - 75.9 g
- Dietary Fiber - 5.9 g
- Sugars - 44.3 g
- Protein - 13.2 g
- Calcium - 289 mg
- Iron - 1.3 mg
- Vitamin C - 19.6 mg
- Thiamin - 0.2 mg