Balsamic Ginger Lettuce Cups

15m
Prep Time
7h
Cook Time
7h 15m
Ready In


"I found this awesome recipe in the March 2012 issue of Woman's Day magazine. This is delicious!! If gluten intolerant make sure you are using gluten free soy sauce."

Original is 4 servings

Nutritional

  • Serving Size: 1 (367.5 g)
  • Calories 517.7
  • Total Fat - 14.6 g
  • Saturated Fat - 4 g
  • Cholesterol - 229.6 mg
  • Sodium - 465.6 mg
  • Total Carbohydrate - 49.1 g
  • Dietary Fiber - 2.7 g
  • Sugars - 18.5 g
  • Protein - 44.8 g
  • Calcium - 67.5 mg
  • Iron - 3.8 mg
  • Vitamin C - 24.6 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

In a 5-6 qt. slow cooker, combine sugar, vinegar, soy sauce, ginger, garlic and red pepper flakes.

Step 2

Add the chicken and turn to coat.

Step 3

Cook covered, until chicken is cooked through and very tender, 6-7 hours on low or 3-4 hours on high.

Step 4

25 minutes before serving, cook the rice according to package directions.

Step 5

Meanwhile, cut away the peel and white pith of the orange. Cut the orange into thin half-moons and place in a medium bowl.

Step 6

Fold in the scallions.

Step 7

Using two forks gently shred the chicken into medium pieces.

Step 8

Fill the lettuce leaves with the rice and top with the chicken and the orange mixture.

Tips


  • Crock-Pot

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