Balsamic Cranberry Fig Compote

20m
Prep Time
15m
Cook Time
35m
Ready In


"Recipe source: local newspaper Makes 3 cups Keeps for 3 weeks in the refrigerator"

Original is 9 servings

Nutritional

  • Serving Size: 1 (136.5 g)
  • Calories 173.1
  • Total Fat - 0.3 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 4.2 mg
  • Total Carbohydrate - 44.7 g
  • Dietary Fiber - 4.5 g
  • Sugars - 37.4 g
  • Protein - 1 g
  • Calcium - 54.1 mg
  • Iron - 0.6 mg
  • Vitamin C - 15.4 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

In a saucepan bring water to a boil and then remove from heat; stir in orange juice (from the orange) and figs. Let stand for 15 minutes.

Step 2

Return pan to medium high and add sugar and cinnamon stick and bring to a boil. Stir in cranberries. Reduce heat and simmer for 10 minutes or until cranberries start to burst. Remove from heat and stir in balsamic vinegar, orange zest (from the orange) and salt. Cool completely and transfer to a jar.

Step 3

Refrigerate up to 3 weeks.

Tips


No special items needed.

0 Reviews

You'll Also Love