Australian Prawn And Avocado Pasta Salad

9m
Prep Time
20m
Cook Time
29m
Ready In

Recipe: #41373

August 06, 2023



"375 grams pasta shells, 750 grams medium cooked prawns 250 grams yellow teardrop tomatoes, halved, 1/2 cup small fresh basil leaves, 50 grams baby rocket leaves, 1 small red onion, sliced thinly, 1 medium avocado, sliced thinly. Dressing: 1/2 cup (125ml) avocado oil 1/3 cup (80ml) white wine vinegar 2 teaspoon Dijon mustard 1 clove garlic, crushed salt and freshly ground black pepper"

Original is 4 servings
  • Pasta
  • Salad
  • Dressing

Nutritional

  • Serving Size: 1 (634.9 g)
  • Calories 549.2
  • Total Fat - 19 g
  • Saturated Fat - 4.6 g
  • Cholesterol - 119.6 mg
  • Sodium - 1999.1 mg
  • Total Carbohydrate - 75.8 g
  • Dietary Fiber - 8 g
  • Sugars - 29.7 g
  • Protein - 18.6 g
  • Calcium - 144.2 mg
  • Iron - 1.9 mg
  • Vitamin C - 8.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook pasta until al dente in heavily salted boiling water.

Step 2

Drain.

Step 3

Mix dressing, use avocado oil if you have it or salad oil if you don't.

Step 4

Toss salad ingredients and add dressing.

Step 5

Toss.

Step 6

Season lightly to taste.

Tips


No special items needed.

0 Reviews

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