Caramelized Carrot Soup

20m
Prep Time
15m
Cook Time
35m
Ready In

Recipe: #11842

January 13, 2014



"Ahhh, sweet carrots! If you have a pressure cooker, you must try this recipe. It's quick and easy, and oh so good! From Food and Wine, May 2011. Don't fret about the baking soda - it increases the pH, which speeds up the Maillard (browning) reaction."

Original is 4 servings

Nutritional

  • Serving Size: 1 (207.3 g)
  • Calories 276.5
  • Total Fat - 23.4 g
  • Saturated Fat - 14.6 g
  • Cholesterol - 60.7 mg
  • Sodium - 495 mg
  • Total Carbohydrate - 17.2 g
  • Dietary Fiber - 5 g
  • Sugars - 8.4 g
  • Protein - 2 g
  • Calcium - 68.2 mg
  • Iron - 0.6 mg
  • Vitamin C - 10.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a pressure cooker, combine 6 tablespoons of the butter with the carrots and cook UNCOVERED until the butter is melted.

Step 2

Stir in the salt and baking soda, cover and cook at 15 psi for 10 minutes.

Step 3

Place the pressure cooker in the sink and run cold water over the lid (but not the valve) to depressurize it rapidly. Remove the lid once it can be released without force.

Step 4

Add the carrot juice to the cooker and stir to release any caramelized bits stuck to the pot. Return the cooker to medium heat, uncovered, and rewarm the contents.

Step 5

Transfer the contents of the pot and the remaining 2 tablespoons of the butter to a blender jar and process until smooth.

Step 6

Season the soup with pepper and pour into bowls. Garnish with the ginger, tarragon and caraway seeds and serve.

Tips


  • Pressure cooker

0 Reviews

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