Zombie Guts Pasta

Prep Time
Cook Time
Ready In

Recipe: #41131

July 12, 2023

Categories: Halloween,

"For an eerily enticing main course, conjure up a plate of Zombie Guts Pasta. Prepare al dente pasta of your choice, such as fettuccine or spaghetti. In a separate pan, sauté bite-sized chicken or tofu pieces with garlic, onions, and a medley of colorful vegetables. Toss the cooked pasta with the savory "guts" mixture, drizzle with a blood-red marinara sauce, and garnish with fresh basil leaves. The result? A visually striking, zombie-inspired dish that will have your taste buds screaming for more."

Original is 4 servings


  • Serving Size: 1 (200.1 g)
  • Calories 347
  • Total Fat - 10.1 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 40.8 mg
  • Sodium - 508.1 mg
  • Total Carbohydrate - 52.6 g
  • Dietary Fiber - 8 g
  • Sugars - 3.6 g
  • Protein - 13.6 g
  • Calcium - 31.1 mg
  • Iron - 1.8 mg
  • Vitamin C - 17.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook the pasta according to the package instructions until al dente. Drain the cooked pasta and set it aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent and fragrant.

Step 3

Add the bell pepper, mushrooms, and zucchini to the skillet. Sauté the vegetables for about 5 minutes, or until they start to soften.

Step 4

Incorporate the diced chicken or tofu into the skillet and cook for an additional 2-3 minutes, allowing the protein to heat through.

Step 5

Pour the marinara sauce into the skillet and sprinkle in the dried oregano. Stir well to combine all the ingredients. Reduce the heat to low and let the sauce simmer for about 5 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

Step 6

Add the cooked pasta to the skillet and toss it gently with the sauce and vegetables until everything is well coated. Continue cooking for another 2-3 minutes, or until the pasta is heated through.

Step 7

Remove the skillet from the heat and transfer the Zombie Guts Pasta to serving plates. Garnish with fresh basil leaves for an extra touch of freshness.

Step 8

Serve the Zombie Guts Pasta immediately while it's still hot and enjoy the spooky and delicious meal!


No special items needed.

0 Reviews

You'll Also Love