White Trash / Redneck Breakfast
"Sometimes there are mornings(or even nights)that you need pure down home "Comfort Food",and I think that this recipe might satisfy that need. Even if your not " White Trash or Redneck " I think you might like this. But don't eat it too often, or you jest might catch yor' ;) self talkin' like Jeff Foxworthy.Submitted to " ZAZZ " on July 25th.,2012 "
Ingredients
Nutritional
- Serving Size: 1 (550 g)
- Calories 852.4
- Total Fat - 48.6 g
- Saturated Fat - 14.8 g
- Cholesterol - 68.1 mg
- Sodium - 1301.5 mg
- Total Carbohydrate - 86.5 g
- Dietary Fiber - 6.3 g
- Sugars - 65.2 g
- Protein - 22.6 g
- Calcium - 154.7 mg
- Iron - 3.4 mg
- Vitamin C - 31.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat your oven to 450 degrees.
Step 2
In a 3 cup bowl with lid, add all the potato ingredients,cover and shake until potatoes are well coated.
Step 3
Place on a cookie sheet that has been lined with aluminum foil and sprayed with cooking spray, bake for 25 minutes, stirring once or twice during baking.
Step 4
While potatoes are baking, melt margarine in a medium sized skillet add Spam and lightly brown.
Step 5
Add flour and cook until " flour taste " is gone about 5 minutes.
Step 6
Then add a little milk at a time, stirring until desired thickness is reached ( you might need a little bit more milk ) add salt and pepper to taste.
Step 7
Divide potatoes between two plates, and cover with gravy.
Tips
No special items needed.