Wendy Petty Old Farmhouse Plum Ketchup
Recipe: #20946
September 13, 2015
Categories: Plum/Prunes, Fat Free, Gluten-Free, High Fiber, Kosher Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (141.5 g)
- Calories 172
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 293.5 mg
- Total Carbohydrate - 45.1 g
- Dietary Fiber - 1.7 g
- Sugars - 43 g
- Protein - 0.8 g
- Calcium - 17 mg
- Iron - 0.4 mg
- Vitamin C - 8.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all the ingredients and bring this mixture to a very low simmer.
Step 2
Let the mixture cook until it thickens considerably.
Step 3
Taste while the batch is cooking and vary the amount of vinegar, sweetener and spices in this recipe to suit your tastes. Just keep tasting it until it hits the right notes for your palate.
Step 4
Let the mixture cook gently over low heat for 20 minutes, or until it reaches a thick, jam-like consistency.
Step 5
Keep refrigerated.
Tips
No special items needed.
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