Warm Curried Cauliflower Salad

15m
Prep Time
30m
Cook Time
45m
Ready In


"Serve this flavorful salad warm or room temperature. The measurements are personal preference - you can adjust the amounts of the seasonings to your liking."

Original is 4 servings

Nutritional

  • Serving Size: 1 (492.5 g)
  • Calories 181.5
  • Total Fat - 1.8 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 0 mg
  • Sodium - 137.6 mg
  • Total Carbohydrate - 39.3 g
  • Dietary Fiber - 11 g
  • Sugars - 21.9 g
  • Protein - 9.1 g
  • Calcium - 157.5 mg
  • Iron - 4.2 mg
  • Vitamin C - 221.2 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat the oven for 400′ F. Using a mandoline slicer, shave the cauliflower into large pieces. Place on a baking sheet and coat with olive oil, curry powder, juice of half an orange, and orange zest.

Step 2

Bake for 20-30 minutes until the edges brown and crisp. Remove from heat and set aside.

Step 3

Separate the celery, parsley and mint leaves from their stems and place in a large bowl. Add the shallots, apricots, and red pepper flakes. Stir to combine.

Step 4

Mix in warm cauliflower and the garbanzo beans, then dress with additional orange juice, some olive oil, and a bit of salt to taste. Serve warm or at room temperature.

Tips


No special items needed.

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