Virgin Islands Hibiscus Punch (Tea)
Recipe: #14023
August 27, 2014
Categories: Beverages, Punch, Non-Alcoholic, Fat Free, Gluten-Free, Kosher, Low Calorie, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegetarian, Water, more
"More of a tea"
Ingredients
Nutritional
- Serving Size: 1 (537.6 g)
- Calories 152.8
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 19.8 mg
- Total Carbohydrate - 40 g
- Dietary Fiber - 0.7 g
- Sugars - 38.1 g
- Protein - 0.3 g
- Calcium - 21.5 mg
- Iron - 0.2 mg
- Vitamin C - 14 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Bring to a rapid boil one gallon of water in a large pot.
Step 2
Remove water from stove
Step 3
Drop all flowers into the hot water long enough for the red color to remove from the flower. (they had fresh ones ,were using dried) Remove the flowers from the water. The water will turn brown.
Step 4
Squeeze the lemon into the water. The water will turn bright red. Add sugar, stir and let cool. poor over ice
Tips
No special items needed.