Vegetable Soup
Recipe: #22323
January 01, 2016
Categories: Beans, Southern One-Pot Meal, Gluten-Free, No Eggs, Non-Dairy, Beef Dinner, more
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (332.6 g)
- Calories 183
- Total Fat - 4.4 g
- Saturated Fat - 1.5 g
- Cholesterol - 44.2 mg
- Sodium - 1376 mg
- Total Carbohydrate - 4.4 g
- Dietary Fiber - 0.9 g
- Sugars - 1.2 g
- Protein - 30 g
- Calcium - 47.6 mg
- Iron - 3.7 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook the beef shin for 3 hours in beef stock until meat falls off bone.
Step 2
Take the bone out (it said use meat for another dish but I'm leaving in). Add veggies and seasoning, continue cooking for 30 minutes until all veggies tender.
Tips
No special items needed.
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