Vegetable Curry

5m
Prep Time
50m
Cook Time
55m
Ready In

Recipe: #32579

June 17, 2019



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Original is 6 servings

Nutritional

  • Serving Size: 1 (424.3 g)
  • Calories 189.7
  • Total Fat - 10 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 0 mg
  • Sodium - 366.1 mg
  • Total Carbohydrate - 22.4 g
  • Dietary Fiber - 6.3 g
  • Sugars - 8.8 g
  • Protein - 5.7 g
  • Calcium - 68.5 mg
  • Iron - 2.6 mg
  • Vitamin C - 42 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Fry the onions in oil.

Step 2

Sprinkle curry powder over the onions and simmer for 3 minutes while stirring.

Step 3

Add tomato paste. cook.

Step 4

Pour in the soy milk and the vinegar and stir.

Step 5

Add the tomatoes and vegetable stock.

Step 6

Let it simmer for 30 minutes on a low heat. Stir regularly.

Step 7

Add the remaining vegetables and cook for 15 minutes until everything is cooked.

Tips


No special items needed.

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