Vegetable and Bean Soup

7
Servings
15m
Prep Time
140h
Cook Time
5d 20h 15m
Ready In


"This a soup that has been altered throughout the years. The original recipe was a "Fat Burning Soup" recipe my Mom made every spring for a quick weight loss to get ready for the swimsuit season. She would eat this for a week and would lose a good 7 to 10 pounds. I have added beans to the recipe and changed it up by using fire roasted tomatoes instead of the regular tomatoes she used way back then."

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (474.7 g)
  • Calories 76.4
  • Total Fat - 0.6 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 643.6 mg
  • Total Carbohydrate - 17 g
  • Dietary Fiber - 4.9 g
  • Sugars - 9.1 g
  • Protein - 3.6 g
  • Calcium - 82.9 mg
  • Iron - 2.1 mg
  • Vitamin C - 46 mg
  • Thiamin - 0.1 mg

Step 1

Place all the ingredients except for the beans in a large pot and bring to a boil; reduce heat, cover and simmer for a couple of hours.

Step 2

Add the beans and cook for another 20 minutes.

Step 3

Enjoy!

Tips & Variations


No special items needed.