Turkish Spinach Omelet

5m
Prep Time
5m
Cook Time
10m
Ready In


"Is a flat omelet"

Original is 1 serving

Nutritional

  • Serving Size: 1 (267.5 g)
  • Calories 476.2
  • Total Fat - 37.8 g
  • Saturated Fat - 8.3 g
  • Cholesterol - 625 mg
  • Sodium - 266.1 mg
  • Total Carbohydrate - 9.9 g
  • Dietary Fiber - 2.2 g
  • Sugars - 2.4 g
  • Protein - 25.3 g
  • Calcium - 286.7 mg
  • Iron - 7 mg
  • Vitamin C - 11.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In the heated oil, add onion, add red pepper paste and spinach; saute down, then remove. May need more oil

Step 2

Add eggs then add back in veggies. Add seasonings; cook.

Tips


No special items needed.

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