Turkish Spinach Omelet
Recipe: #19434
June 02, 2015
Categories: Breakfast, Eggs, Spinach, Middle Eastern, Brunch, Gluten-Free, High Protein, Kosher, Low Carbohydrate, Non-Dairy, Vegetarian, more
"Is a flat omelet"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (267.5 g)
- Calories 476.2
- Total Fat - 37.8 g
- Saturated Fat - 8.3 g
- Cholesterol - 625 mg
- Sodium - 266.1 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 2.2 g
- Sugars - 2.4 g
- Protein - 25.3 g
- Calcium - 286.7 mg
- Iron - 7 mg
- Vitamin C - 11.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In the heated oil, add onion, add red pepper paste and spinach; saute down, then remove. May need more oil
Step 2
Add eggs then add back in veggies. Add seasonings; cook.
Tips
No special items needed.
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