Turkey Patties With Butternut Squash

18
Ingredients

50m
Prep Time

45m
Cook Time

1h 35m
Ready In

Recipe: #10889

October 30, 2013

Categories: Casseroles, Turkey, Squash Sunday Dinner, Oven Bake, Oven Roast, Diabetic, more

recipe by:
Mikekey

"From American Diabetes Association. A nice Fall supper."

Original is 6 servings

Metric US

I've Tried It

Nutritional

Serving Size: 1 (282.9 g)
Calories 303.7
Total Fat - 6.7 g
Saturated Fat - 1.4 g
Cholesterol - 91.1 mg
Sodium - 598.6 mg
Total Carbohydrate - 28.5 g
Dietary Fiber - 1.6 g
Sugars - 9.9 g
Protein - 33 g
Calcium - 82.7 mg
Iron - 2.4 mg
Vitamin C - 5.6 mg
Thiamin - 0.2 mg

Step 1

Preheat oven to 350°F.

Step 2

Mix turkey, bread crumbs, egg substitute, pepper and nutmeg.

Step 3

Form into 12 patties about 1/4 inch thick.

Step 4

Spray shallow stove-top safe baking dish with cooking spray. Place patties in dish. Pour in chicken broth. Cover with foil. Bring to boil on top of stove, then put in oven.

Step 5

Braise 15 minutes.

Step 6

Remove turkey from broth and drain on paper towels. Sprinkle with paprika.

Step 7

Strain liquids into a 2-cup measure, adding water to measure two cups, if necessary. Set aside.

Step 8

Cut squash into 12 1/4-inch rings. Remove rind and take seeds out of center if needed.

Step 9

Spray shallow baking dish with nonstick cooking spray. Lay squash rings in bottom. Brush with maple syrup, sprinkle with salt and pepper and ginger. Spray with more cooking spray. Place in oven and bake 20-25 minutes, until tender.

Step 10

Place a turkey patty on each squash ring. Bake 10 minutes until turkey is heated through.

Step 11

Serve with sauce.

Step 12

*TO MAKE SAUCE* Spray a saucepan with cooking spray. Add onion and saute over medium heat until limp. Add garlic and cook 1-2 minutes, stirring. Pour in reserved cooking liquid and bring to a boil. Simmer 5 minutes.

Step 13

Beat flour into sour cream in a bowl. Remove pan from heat and beat sour cream vigorously into liquid with wire whisk. Return to heat and cook, stirring, until