Turkey Chili With Yams & Black Beans

6
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"This is a recipe that uses canned black beans, so I consider it "fast". This is from FarmgirlGourmet.com. I am posting this for "You Want What? game 2020" I totally plan on trying this."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (573 g)
  • Calories 664.6
  • Total Fat - 6.6 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 41.6 mg
  • Sodium - 1246.6 mg
  • Total Carbohydrate - 104.9 g
  • Dietary Fiber - 25.5 g
  • Sugars - 9.9 g
  • Protein - 50.9 g
  • Calcium - 223.6 mg
  • Iron - 9.1 mg
  • Vitamin C - 57.1 mg
  • Thiamin - 1.4 mg

Step 1

Put the olive oil in a large pot and heat on medium-high. Put in the chopped onions and the red bell pepper. Cook everything for 5 to 6 minutes, or until the onions are translucent.

Step 2

Mix in the chopped garlic, chili powder, cumin, red pepper flakes and the salt. Add in the ground turkey and cook for 7 to 8 more minutes, stirring occasionally, until the turkey is no longer pink.

Step 3

Mix in the yams, canned black beans, crushed tomatoes, and water. Cook 15 to 20 minutes longer, until everything starts to thicken up. Salt and pepper to taste.

Step 4

Serve this with the orange zest, cilantro, and bacon if you choose to.

Tips & Variations


No special items needed.

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