Tuna Mornay
"I felt like some real comfort food, and I had not done any shopping, With only Tuna and a few other things in the cupboard, I came up with a this recipe."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (502.8 g)
- Calories 871.9
- Total Fat - 41.6 g
- Saturated Fat - 17.7 g
- Cholesterol - 90.9 mg
- Sodium - 1593.1 mg
- Total Carbohydrate - 83.7 g
- Dietary Fiber - 8.8 g
- Sugars - 14.2 g
- Protein - 45.1 g
- Calcium - 572.7 mg
- Iron - 4.9 mg
- Vitamin C - 38.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Melt butter in a medium pan and fry the onion until tender.
Step 2
Remove pan from heat and stir in the flour, then return to low heat for a few minutes.
Step 3
Remove pan from heat once again and gradually stir in the milk, return the pan to the heat and stir until it becomes a white sauce and thickens.
Step 4
Add the cheese's and stir until its melted.
Step 5
Place tuna in a casserole dish and mix in corn, peas, celery, parsley, lemon juice and curry powder. Stir ingredients until combined and then season to taste.
Step 6
Mix breadcrumbs with melted butter (I make fresh breadcrumbs in the processor and add the butter to make it easier) and top the mornay with the breadcrumbs.
Step 7
Place into 200c oven and heat for 10-15 minutes or until heated through and breadcrumbs are lightly browned.
Step 8
Serve.
Tips
No special items needed.
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