Swiss Crab-Asparagus Melts
"I have a love for anything seafood and I really liked this when I made it, this makes a good sandwich melt"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (254 g)
- Calories 316.9
- Total Fat - 6.7 g
- Saturated Fat - 2.3 g
- Cholesterol - 11.7 mg
- Sodium - 413.5 mg
- Total Carbohydrate - 62.3 g
- Dietary Fiber - 4.4 g
- Sugars - 17.5 g
- Protein - 11.9 g
- Calcium - 282.4 mg
- Iron - 2.8 mg
- Vitamin C - 37.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place rack in the upper third of the oven; preheat broiler.
Step 2
In a bowl, combine asparagus, crab, celery, bell pepper, scallion, lemon juice, mayonnaise, Old Bay seasoning, hot sauce to taste and pepper; stir to combine.
Step 3
Place English muffin halves, cut-side up, on a large baking sheet. Spread a generous 1/4 cup of the crab salad on each muffin half and sprinkle each with 1 tablespoon cheese. Broil until the cheese is melted, 3 to 6 minutes
Tips
No special items needed.
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