Sweet & Sour Shrimp
Recipe: #15968
November 17, 2014
Categories: Shrimp, Wok/Stir-Fry, Gluten-Free, Low Fat, No Eggs, Non-Dairy, more
"I love sweet and sour recipes, this shrimp dish is awesome! I especially like it because it makes a quick easy week night meal, if you not a shrimp lover this can also be made with cubed raw chicken breast but it does need to cook a little longer than the shrimp, remember when you make this using shrimp it cooks in a matter of a few minutes and if overcooked gets very tough, if using chicken it will take about 10 minutes depending on the size of the cubes. Serve this with cooked rice"
Original is 4 servings
Ingredients
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- SHRIMP MARINADE
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- SWEET & SOUR SAUCE
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Nutritional
- Serving Size: 1 (448.7 g)
- Calories 336.6
- Total Fat - 10.2 g
- Saturated Fat - 1.5 g
- Cholesterol - 143.6 mg
- Sodium - 1653.7 mg
- Total Carbohydrate - 43.4 g
- Dietary Fiber - 4.8 g
- Sugars - 28.1 g
- Protein - 19.1 g
- Calcium - 113 mg
- Iron - 1.7 mg
- Vitamin C - 68.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Marinade the shrimp in the soy sauce and oyster sauce while you prepare the vegetables.
Step 2
Chop up the onions into small pieces. Chop the carrot into small circles, very thin.
Step 3
Slice the sweet peppers into strips and cut in half if the pieces are too big.
Step 4
Cut the pineapple into large chunks.
Step 5
Remove the strings from the pea pods if you have them.
Step 6
Mix the sauce ingredients together. Set aside until ready to use.
Step 7
Add the oil to a saute pan. Add the shrimp and cook for about 2 - 3 minutes DO NOT cook the shrimp all of the way. Put on a plate while you prepare the rest.
Step 8
Add the onions, carrots and sweet pepper strips to the pan. Cook for several minutes until the start to wilt and the onion become transparent. Add the pineapple and pea pods to the vegetables. Cook for about 2 minutes, while the pineapple gets hot. Stir often.
Step 9
Add the shrimp back to the pan.
Step 10
Stir up the sauce ingredients. Pour into the pan and stir while the sauce thickens. When the sauce is thickened it's done. Serve over rice.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the shrimp, make sure to buy shelled and deveined shrimp for easier preparation.
- Look for a pineapple can that is slightly smaller or larger than the 14 ounce one called for in the recipe, depending on preference.
- Instead of shrimp, use cubed chicken breast. This substitution will allow the dish to cook longer, resulting in more tender chicken.
- Instead of pineapple juice, use orange juice. This substitution will add a tangy citrus flavor to the dish, making it more unique and flavorful.
Thai-Style Sweet & Sour Shrimp Substitute the pineapple juice with coconut milk and add 1 tablespoon of Thai red curry paste to the sauce. Use lime juice instead of vinegar and add 1 teaspoon of fish sauce. Serve with jasmine rice.
Coconut Rice: This fragrant and fluffy coconut rice is the perfect accompaniment to the Sweet & Sour Shrimp. The creamy coconut milk adds a subtle sweetness that pairs well with the sweet and sour flavors of the shrimp dish. The coconut milk also helps to keep the rice from becoming dry and overcooked, making it the perfect side dish.
Spicy Garlic Broccoli: This flavorful side dish is the perfect accompaniment to the Sweet & Sour Shrimp. The spicy garlic adds a kick of flavor that pairs well with the sweet and sour flavors of the shrimp. The broccoli also adds a nice crunch and texture to the dish, making it a great complement to the creamy coconut rice.
FAQ
Q: What type of shrimp should I use?
A: Use medium or large raw shrimp, shelled and deveined.
Q: How do I prepare shrimp?
A: Rinse the shrimp in cold water and pat dry. Peel and devein the shrimp, if desired. Cook the shrimp in a skillet with a small amount of oil or butter over medium-high heat for 2-3 minutes per side, or until the shrimp are pink and opaque.
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Fun facts:
Fun Fact 1: Sweet and sour shrimp is a popular dish in Chinese cuisine, and is believed to have been invented in the 19th century during the Qing Dynasty.
Fun Fact 2: Sweet and Sour Shrimp has become a popular dish in the United States, and is often seen on the menus of Chinese restaurants. It was made famous by celebrity chef, Gordon Ramsay, who featured it on his show, MasterChef.