Sweet & Sour Meatballs
Recipe: #6114
August 04, 2012
Categories: Meatballs, Ground Beef, Mango Heart Healthy, Air Fryer, Beef Dinner, Air Fryer Dinner, Ground Beef Dinner, more
"This is one of the recipes from the Actifry cookbook. I have modified it to cut back on the sauce. Use still frozen but already cooked meatballs."
Ingredients
Nutritional
- Serving Size: 1 (320.6 g)
- Calories 466.9
- Total Fat - 25.2 g
- Saturated Fat - 8.8 g
- Cholesterol - 134.6 mg
- Sodium - 270.8 mg
- Total Carbohydrate - 17.5 g
- Dietary Fiber - 2.5 g
- Sugars - 13.9 g
- Protein - 40.9 g
- Calcium - 33.1 mg
- Iron - 5.1 mg
- Vitamin C - 99.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place the meatballs, peppers and mango in the actifry bowl
Step 2
Stir together the water and cornstarch. Add ketchup, mustard, sugar, vinegar and garlic, stir and add to the meatballs in the actifry
Step 3
Set the timer to 20 minutes, turn on and that's it! Garnish with chopped cilantro.
Tips
No special items needed.