Sweet Potato & Pumpkin Soup
Recipe: #31468
February 18, 2019
Categories: Pumpkin, Sweet Potato/Yam, Southern, Gluten-Free, No Eggs Vegetarian, Kosher Dairy, more
"Easy soup"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (406.9 g)
- Calories 194.4
- Total Fat - 14.4 g
- Saturated Fat - 9 g
- Cholesterol - 43.4 mg
- Sodium - 1026.8 mg
- Total Carbohydrate - 16.6 g
- Dietary Fiber - 2.5 g
- Sugars - 5 g
- Protein - 2.5 g
- Calcium - 65.6 mg
- Iron - 2.3 mg
- Vitamin C - 14.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In stockport
Step 2
Heat the stock ,cinnamon stick and potatoes
Step 3
Cook 20 minutes
Step 4
Mix in pumpkin and butter cook 10 minutes more
Step 5
Take out stick and mix in cream
Tips
No special items needed.
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