Sweet Potato Pork Stew For Two

2
Servings
10m
Prep Time
35m
Cook Time
45m
Ready In


"Adapted from "Cooking for 2" magazine. Very simple and delicious."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (472.3 g)
  • Calories 635.5
  • Total Fat - 29.8 g
  • Saturated Fat - 7.3 g
  • Cholesterol - 124.1 mg
  • Sodium - 1218.2 mg
  • Total Carbohydrate - 40 g
  • Dietary Fiber - 3.8 g
  • Sugars - 8.9 g
  • Protein - 50.4 g
  • Calcium - 57.5 mg
  • Iron - 2.6 mg
  • Vitamin C - 25.6 mg
  • Thiamin - 1.2 mg

Step 1

In a small bowl toss pork with mustard.

Step 2

In a large resealable plastic bag, combine flour and sugar; add pork and shake to coat.

Step 3

In a large sauce pan pour oil and cook pork, onions and garlic until pork is browned in all sides.

Step 4

Stir in broth. Bring to boil. Reduce heat; cover and simmer for 15 minutes.

Step 5

Stir in sweet potatoes. Return to a boil. Reduce heat; cover and simmer 20 minutes or until meat and vegetables are tender.

Step 6

Season to taste with salt and pepper and serve.

Tips & Variations


No special items needed.

Related

CooknCrazy

I was waiting for some cooler weather to make this, I finally got that chance, absolutely a wonderful pork roast recipe we all loved, I will be making this again, thanks!

review by:
(30 Jun 2016)