Sweet Potato and Pork Soup

15m
Prep Time
30m
Cook Time
45m
Ready In

Recipe: #12803

June 18, 2014

Categories: Southern,



"Posted to another site in 2008. ORIGINAL DESCRIPTION:My dear SO brought home 30 lbs. of sweet potatoes,YES I said 30 lbs. :)and had to figure out what to do with them. So, Using what I had on hand, this soup was created out of desperation and necessity.And I have to say it was tasty enough for my SO to eat two bowls.( he's picky :) )Please feel free to adjust the seasonings according to your own personal tastes.As with almost any soup the longer you let simmer the better. Submitted to " ZAZZ " on June 18th.2014. " Keep Smiling :)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (583.8 g)
  • Calories 397.3
  • Total Fat - 19.1 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 54.9 mg
  • Sodium - 1981.5 mg
  • Total Carbohydrate - 29 g
  • Dietary Fiber - 4.3 g
  • Sugars - 4.6 g
  • Protein - 28 g
  • Calcium - 61.7 mg
  • Iron - 3.6 mg
  • Vitamin C - 11.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a plastic bag or a bowl with a lid, combine first five ingredients making sure all the pork is coated.

Step 2

In a dutch oven, or large pot heat oil over medium heat until hot but not smoking.

Step 3

Add onions and the flour coated pork, including extra flour if any.

Step 4

Cook until pork is browned and onions are soft, about 10 minutes.

Step 5

Add chicken broth and bring to a boil,then add sweet potatoes.

Step 6

Reduce heat to simmer, and cook until potatoes are fork tender.

Step 7

Add leftover veggies and simmer until veggies are heated through.

Tips


No special items needed.

0 Reviews

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