Swedish Meatballs
Recipe: #20507
August 08, 2015
Categories: Ground Beef, Swiss, Fathers Day, Beef Dinner, Ground Beef Dinner, more
"Found on a favourite programme of mine "Food Safari". Prep time includes making the meatballs. This recipe makes appro 40 meatballs pending on the size you make them."
Ingredients
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- SOUR CREAM SAUCE INGREDIENTS
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Nutritional
- Serving Size: 1 (30.8 g)
- Calories 66.1
- Total Fat - 4.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 22.4 mg
- Sodium - 28.7 mg
- Total Carbohydrate - 1.6 g
- Dietary Fiber - 0.3 g
- Sugars - 0.4 g
- Protein - 5.1 g
- Calcium - 12.4 mg
- Iron - 0.5 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
TO MAKE THE SAUCE
Step 1
Heat the sour cream, onion and peppercorns in a pan over medium heat for 4 minutes or until simmering. Add stock, return to a simmer and cook for a further 4 minutes or until slightly reduced. Strain through a fine sieve, discarding solids. Season with salt and pepper. Set aside and keep warm.
FOR THE MEATBALLS
Step 2
Heat oil in a frying pan over medium heat. Add onion, garlic and thyme, and cook for 4 minutes or until light golden. Allow to cool, then combine with minced meat, egg and breadcrumbs in a bowl. Season. Using damp hands, roll 3 teaspoons of mixture into balls. Place balls on an oven tray lined with baking paper.
Step 3
Heat a large frying pan over medium heat. Cook meatballs, in 4 batches, shaking pan to evenly brown meatballs, for 6 minutes or until golden brown and cooked through. Scatter with dill and serve with the warm sour cream sauce.
Tips
No special items needed.