November 26, 2017
Comfort Food, Dinner, Main Dish,
Lamb/Mutton, Asian, Winter, Weeknight Meals, Oven Bake, Stove Top, Gluten-Free, No Eggs, Non-Dairy more
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"Received in an email from one of our national supermarkets. Since making this (I scaled it back for 1 serve) I found that it cooked in 1 hour 45 minutes at 160C, not using fan forced oven and I needed to double the amount of soy to have enough liquid to cook and become sticky."
Preheat oven to 160C.
Combine the honey, soy sauce, garlic and ginger in a jug.
Place onion in a baking dish.
Heat oil in a large frying pan over medium high heat and cook lamb for 5 minutes or until browned all over.
Transfer lamb to baking dish and pour over honey mixture and add star anise and then cover and bake, turning occasionally for 2 hours 40 minutes or until lamb is tender.
Increase oven to 200C and uncover baking dish and bake for 15 minutes, basting with the soy mixture every 5 minutes or until browned.
Remove and discard star anise and sprinkle lamb with spring onion and chilli and serve with rice and Chinese broccoli.
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